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How's Your Liver and Gall Blader functioning?
Most people don't know that their gall bladder disease could be prevented if they consumed a diet that was good for the liver.
The gall bladder becomes diseased or dysfunctional because the liver is producing unhealthy bile. The bile is either toxic or contains excess amounts of fat and bacteria. (The gallbladder is frequently infected when it is diseased so large amounts of high-quality probiotics should be helpful in correcting the problem.)
To improve gall bladder problems, improve the quality of the bile, by improving the liver function. Even after the gall bladder is removed there may still be problems in the bile ducts inside & outside the liver. This is because the underlying problem of toxic bile has not been corrected.
After gall bladder removal the following things may still happen:
~Stones & gravel may form in the bile ducts inside & outside the liver
~The liver may develop fatty changes
It is important to take extra care of your liver if you have gall bladder problems, or if you have had your gall bladder removed.
~Raw juicing is vitally important. Drink raw vegetable juice everyday. Juicing has unique healing & rejuvenating properties.
~Avoid foods that contain high counts of bacteria, fungi and viruses--these are all dairy products, preserved meats, delicatessen meats, hamburger meats, smoked meats, and processed or junk foods. This is because these foods will trigger or exacerbate gallbladder infections.
~Dairy products, margarine & deep fried foods are bad for your gall bladder & liver!
~Avoid saturated animal fats including fatty meats, butter, cream, ice cream, cheese, chocolate, biscuits, fried foods (most gallstones are composed of cholesterol found in animal fats); refined sugars and refined carbohydrates. (Avoid artificial sweeteners)
~Include healthy fats such as cold pressed nut and seed oils and foods rich in essential fats. Choose cold water fish, avocados etc. Good fats are important for the health of the gall bladder. An extremely low fat/no fat diet is NOT recommended.
~Drink plenty of filtered water throughout the day--8 -10 glasses at least, NOT BOTTLED, but FILTERED WATER
Nutritional Supplements to help.
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